'Live In Flow' Cycle Masterclass

In the 'Live In Flow' Cycle Masterclass, you will learn to live in alignment and unlock the power of your menstrual cycle.

Gain knowledge and respect for the incredible journey your body takes each and every month.

You will discover the four phases of your cycle and what they mean for your energy levels, creativity, physical state and self-care needs across the month.

You will learn which foods best serve you across the phases as well as the best time to set goals and take action, to set you up for success.

Learn why cycle charting is so important with a charting lesson and your very own take home chart included.

Best of all, this knowledge will empower you to embrace your body and live your best life in alignment with your cycle.

Morning tea will be provided along with goodie bags to take home.

You won't want to miss this life-changing masterclass.

See you there Beautiful!